The Monday blues and that feeling of not wanting to get out of bed can sometimes go beyond just a mood. More seriously, body aches, fatigue, headaches and weight gain can be symptoms of major health problems triggered by work-related stress.
Many workers are feeling the strain, both in their pockets as well as mind and body, but its never a good idea to jeopardize your physical and mental well-being all in the name of bringing home the bacon.
Madame Noire examines how to maintain good health while dealing with a stressful work environment.