fitness Archives

Meet Keaira LaShae, the Queen of Hip Hop Tabata Fitness

BLACK ENTERPRISE EditorsSeptember 30, 2020September 30, 2020

by BLACK ENTERPRISE EditorsSeptember 30, 2020September 30, 20205099

Keaira LaShae, one of the top dance fitness trainers in the world, opens up about her journey and shares tips on home workouts....

Entrepreneurship

After Losing Her Father to Obesity, This Woman Took Her Inheritance and Started a Gym

Alisa GumbsMay 2, 2020

by Alisa GumbsMay 2, 20208872

How Thrive Health Lab, a black-owned boutique gym in Los Angeles, is serving the community in the wake of the coronavirus pandemic...

Lifestyle

GirlTrek Is Helping Black Families Shake Off the ‘Itis’ and Lace Up Their Walking Shoes This Thanksgiving

Alisa GumbsNovember 26, 2019November 25, 2019

by Alisa GumbsNovember 26, 2019November 25, 2019528

GirlTrek is calling for black families country to pull themselves away from eating and shopping to participate in a Thanksgiving weekend walk instead....

Lifestyle

Boris Kodjoe, Nicole Ari Parker Release Family Fitness App

Sequoia BlodgettJuly 25, 2019July 25, 2019

by Sequoia BlodgettJuly 25, 2019July 25, 20192870

Celebrity couple, Boris Kodjoe and Nicole Ari Parker recently released their new fitness app, KoFit, making fitness a family effort....

Entrepreneurship

A Unique Pop-Up Fitness Experience

Tyrus TownsendNovember 10, 2018November 9, 2018

by Tyrus TownsendNovember 10, 2018November 9, 2018286

Millennial Nicole Pinedo first fell in love with sports watching her father play for the Bolivian professional soccer team and soon followed in his cleated...

GrpFit 21 Day Challenge (Image: Instagram)

Technology

GrpFit is a Fitness Platform for the Black Community

Sequoia BlodgettMarch 11, 2018March 9, 2018

by Sequoia BlodgettMarch 11, 2018March 9, 2018669

The platform consists of a Fitness Feed where users can share their fitness journeys with the community and watch and support one and other....

Lifestyle

5 Fab Finds for the Fitness-Savvy Power Woman

Janell HazelwoodDecember 22, 2017December 22, 2017

by Janell HazelwoodDecember 22, 2017December 22, 2017173

Fitness and boss moves seem to go hand in hand: According to research, routine exercise is a common habit among the world's most successful leaders...