Health and WellnessWarm Up the Right WayBlack EnterpriseOctober 12, 2016November 14, 2017 by Black EnterpriseOctober 12, 2016November 14, 2017142 The biggest mistake most people make is skipping warm ups before their workout. Why is it so important? And how do you do it properly?...
Health and WellnessFitness Factor! The Price of SuccessMark JenkinsOctober 1, 2016November 14, 2017 by Mark JenkinsOctober 1, 2016November 14, 2017191 Celebrity trainer Mark Jenkins wants to know what you're willing to invest in your health and career success....
BusinessAaron Scott Talks Boot Camps and Cross Country Wine RunsRoz A GeeAugust 27, 2015March 7, 2016 by Roz A GeeAugust 27, 2015March 7, 2016484 Fitness Expert and Serial Entrepreneur, Aaron Scott, without question runs his businesses on his own terms....
Health and WellnessFitness Tips for the Busy ProfessionalDeanna JeffersonDecember 2, 2013September 29, 2017 by Deanna JeffersonDecember 2, 2013September 29, 2017415 In the fast-paced life of business-savvy go-getters, health and fitness can often be put on the back burner of priorities. Just as a car without...
Health and Wellness5 Exercises You Can Do At Your DeskFrugivoreJanuary 7, 2013September 29, 2017 by FrugivoreJanuary 7, 2013September 29, 2017254 It's important to stay active even at work....
Health and WellnessEffortless TrainingSonia AlleyneOctober 1, 2011October 27, 2011 by Sonia AlleyneOctober 1, 2011October 27, 2011128 When Mario Godiva Green hops into his Kangoo Jumps boots he might be heading out to shop, run errands, or even go dancing at the...
Health and WellnessWATCH: Get Fit with Celebrity Trainer Mark JenkinsElayne FlukerJuly 26, 2011July 27, 2011 by Elayne FlukerJuly 26, 2011July 27, 2011357 Celebrity trainer Mark Jenkins has trained some of the biggest names in entertainment. Still, as Brand New You host Karen Taylor Bass learned, fitness is...