3 Quick Steps for Morning Mental Detox
Take some quiet time in the morning to detox and refresh before getting to the boss moves. Here's how....
Tag : besavvy
5 Cool, Healthy Meal-in-a-Box Options for Busy Entrepreneurs
If you're a busy entrepreneur, planning meals and eating healthy may be challenging. Subscription box services might do the trick....
Harlem Barbershop Hosts 48-Hour Health Fair and Haircutting Marathon
Minority communities, and especially black men, suffer from health disparities due to factors such as poverty, unequal access to healthcare, lack of education, stigma and...
4 Ways to Stay Fit Without Leaving the Office   Â
These tips will help you stay on track with your health goals daily in the office....
3 Healthy Habits of the Nation’s Leading Bosses
From President Obama to Kevin Hart, successful bosses have one thing in common: They incorporate healthy habits into their daily routines. Here's how....
5 Boss Fitness Trends to Combat Your Workout Rut
It's great to diversify your workout, especially if you're an entrepreneur used to doing the same old routine. Here are five trends to check out....
Mental Health Monday: Tips For De-stressing
A number of issues affect the mental state of entrepreneurs—from depression to substance abuse. What is one strategy that you can use to avoid some...
Facts About Blacks And HIV You Need To Know
On Monday, June 27, 2016, the National Black Justice Coalition, the nation's leading civil rights organization dedicated to the empowerment of black lesbian, gay, bisexual...
5 Ways to Throw a Healthy (But Deliciously Fun) Office Party
Though the winter holidays are long gone, summer ushers in more office shindigs---and the extra calories to pack on the pounds. Here are some healthier...
3 Healthy Substitutes for Your Next Lunchtime
Is lunchtime the highlight of your work day? If so, check out these healthy---but yummy---alternatives to your favorite but fatty lunches....