Hear From the Pros: Managing Work and Life on the Go

Tips on how balance fitness, work duties and parenthood

(Image: Thinkstock)

Today’s busy professionals are many things. They’re leaders, multitaskers, business owners, fixers and mompreneurs, to name a few. But regardless of your role, if its one thing we all have in common, it’s the need for tips to simplify our work and personal lives.

If you’re looking for ways to successfully blend what you do professionally and personally forget “work-life” balance and embrace the new norm: “work life integration.” With a majority of the workforce working 9 hours or more a day, finding ways to fit exercise into your hectic schedule, attend work meetings, plan family activities and respond to a never-ending email chain is indeed a challenge. And, thanks to the Internet, the expectation is that we’re available 24/7. Of course this doesn’t mean it’s not okay for you to take a mental health day every now and then. It simply means it’s up to you to find and use the tools available to make time work to your advantage.

Here are some expert tips from busy professionals and entrepreneurs who have mastered the art of managing work and life while on the go:

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